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Growing Together Preventive & Psychological Services
7 Tips to Help You Heal After a Break-Up
Breakups can be one of the most stressful, painful, and emotional experiences of our lives. Whether you wanted the breakup or not, they can turn [...]
Benefits of Group Therapy For Teens
Being a teen is hard. Being the parent of a teen is also hard, especially when they shut you out or answer “I’m fine” to [...]
Resolve Communication Challenges with Therapy
Everyone communicates in different ways, from verbally to non-verbally. Many of us take effective communication for granted until a problem arises and there is a [...]
Therapy For ADHD
Attention deficit hyperactivity disorder (ADHD), a neurodevelopmental disorder that is most seen in children but can also affect adults, impacts millions of people in this [...]
The Impact of Trauma on Children
Trauma in childhood can be derived from a variety of sources, from physical or sexual abuse to neglect or school violence. Whatever the case, there [...]
In-Person vs. Online Therapy: Pros and Cons
While online therapy isn’t exactly new, the COVID-19 pandemic accelerated the shift towards telehealth. From individuals and couples to families and groups, many people are [...]