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Growing Together Preventive & Psychological Services
October 10 is World Mental Health Day
This year, World Mental Health Day falls on Thursday, October 10. Its objective is to raise awareness about mental health all around the world and [...]
How Does Mental Health Impact Physical Health?
Mental and physical health go hand in hand. In fact, research shows that people with a mental health problem have a higher likelihood of developing a [...]
Your Guide to Finding the Right Therapist
Finding a therapist isn’t as easy as searching online and choosing one at random. There’s a lot of research that goes into the process, as [...]
7 Tips to Help You Heal After a Break-Up
Breakups can be one of the most stressful, painful, and emotional experiences of our lives. Whether you wanted the breakup or not, they can turn [...]
Benefits of Group Therapy For Teens
Being a teen is hard. Being the parent of a teen is also hard, especially when they shut you out or answer “I’m fine” to [...]
Resolve Communication Challenges with Therapy
Everyone communicates in different ways, from verbally to non-verbally. Many of us take effective communication for granted until a problem arises and there is a [...]