Therapy For ADHD
Attention deficit hyperactivity disorder (ADHD), a neurodevelopmental disorder that is most seen in children but can also affect adults, impacts millions of people in [...]
The Impact of Trauma on Children
Trauma in childhood can be derived from a variety of sources, from physical or sexual abuse to neglect or school violence. Whatever the case, [...]
In-Person vs. Online Therapy: Pros and Cons
While online therapy isn’t exactly new, the COVID-19 pandemic accelerated the shift towards telehealth. From individuals and couples to families and groups, many people [...]
2023 Mental Health Statistics
The statistics about mental health in this country are sobering. One in five adults experiences a mental illness, with 43.8 million adults experiencing mental illness [...]
The Benefits of Individual Therapy
More people are going to therapy than ever before, and that’s a good thing! In 2022, 23% of adults said they had gone to [...]